Pop-up yoga, sculpt, and sweat classes for bachelorette weekends, community meetups, brand events, and any group that wants to move together. In a park, in your Airbnb living room, or at your venue.
Planning the weekend for the bride (or the birthday girl, or the group chat that finally committed)? Tell me what your group needs and I'll bring a class built for it, whether that's winding down after a fun night out or getting a real workout in before the day starts.
Mom groups, local shops, pop-up markets, sorority wellness nights, workplace events. If you're gathering people and want movement on the schedule, I'd love to be your guest instructor.
Every class is taught for mixed levels. Nobody has to be flexible, and nobody has to have been to a gym in the last year.
A yoga flow that moves with your breath, opens up tight hips, and ends with a few quiet minutes of relaxation on the mat to settle your mind and body.
Great for: sunrise or sunset, the morning after, groups who want to unwind together.
Half yoga, half mat Pilates and core strength. You'll stretch, then you'll shake a little, then you'll stretch again. The best of both worlds.
Great for: groups with mixed fitness levels, anyone who wants to feel it tomorrow (in a good way).
A higher-intensity bodyweight strength circuit. No equipment, lots of music, and high energy. Think a fun workout session set to throwback pop hits.
Great for: competitive friend groups, pre-brunch energy, events that need higher energy!
| Flow30 minutes | $140 |
|---|---|
| Flow45 minutes | $175 |
| Flow60 minutes | $210 |
| Sculpt Flow45 minutes | $185 |
| Sweat Circuit30 minutes | $150 |
I'm a strength coach and yoga instructor based in Madison, WI. I coach women one-on-one, and I teach classes that are open to every fitness level, whether it's your first yoga class ever or you've been practicing for years.
I've taught corporate wellness classes, boutique boxing classes, HIIT, and small-group strength training, so I bring a variety of experience and my own style to every group class.
You can expect clear cues, beginner modifications, and a class that's fun and welcoming for every fitness level.
Fill out the form below with your date, location, group size, and the class you're eyeing. I'll reply within 24 hours.
We confirm the plan, and a $75 deposit holds your date. I'll ask about injuries, experience levels, and the playlist vibe.
I arrive early and set up. You just get your people there, ideally in clothes they can move in.
For now, yes. Have everyone bring a yoga mat or a big beach towel. Towels work great for Sweat Circuit and for most outdoor classes.
Completely. Every class is taught for mixed levels, with easier and harder options for everything. The goal is that everyone leaves feeling good, not that anyone nails a handstand.
If you have an indoor backup space, we move inside. If not, we reschedule, no fee. Wisconsin weather does what it wants, and I plan for that.
Two to three weeks is ideal, especially for weekends. Last-minute? Send the form anyway and I'll tell you honestly if I can make it.
Anywhere with enough flat space for your group: a living room, backyard, rooftop, studio, or park. Some public parks need a permit for organized group classes, so let me know the spot and we'll figure it out together.
Yes. I carry my own liability insurance as an independent contractor, so venues and event organizers are covered on that front. Happy to send proof if your venue asks for it.
Sometimes, for the right community events. Tell me about yours in the form and I'll let you know what's possible.
Send me what you know so far. Rough details are fine. I'll reply within 24 hours with availability and a plan.
